Great news! A new study shows that drinking two glasses of red wine a night can help keep the weight off. Crazy right?
The substance found in red wine helps convert white fat into beige fat, which makes it easier to burn off. Hence the increase in metabolism. It can also help suppress your appetite. Now that doesn’t mean wine should become your daily meals. However pairing it with dinner may help deter that sweet tooth of yours and keep your hands off that pint of ice cream. Read more
Like I needed another reason to drink wine every night.